Correct nutrition is the foundation of good health.

Rene Harris Health will teach you about correct food choices, portion control and about the components that make up a healthy diet.

Rene Harris Health will teach you why some food choices need to be supported with nutritional supplements where there are existing nutritional imbalances. Supplementation involves the use of vitamins and minerals usually given orally, in the form of tablets or liquids.

For a consultation please book on 09 630 0067 or email René at rene@reneharrishealth.com